Initial Consultation - 15 minutes - free

I provide a free of charge initial consultation via phone call or Zoom- depending on your preference and our availability. 

This meeting will offer us the opportunity to briefly explore your reasons for seeking therapy. You will be able to ask questions in relation to the way I work and determine if we're a good match.

After our initial consultation, I'll share my Counselling Agreement which details our mutual commitment to one another, the cancellation policy, and payment terms.

If you wish to proceed, the agreement must be returned, this will detail the agreed date/time and confirm the fee.

Please note - unless otherwise specified, sessions will occur at the same day and time each week.

I generally advise on a minimum of 6 sessions for clients to understand if they wish to work together on a longer term basis - from this point we transition to an open ended contract.

All information around termination, cancellation and holiday policy is outlined in the counselling agreement.

I offer long and short term approaches to therapy depending on what brings you to therapy. If you wish to operate on a short-term basis, we can discuss this during our initial consultation

If financial constraints are a concern, I provide a select number of sessions at a reduced rate, tailored to your specific circumstances, such as unemployment or financial difficulties. 

Feel free to inquire about this option during our Initial Consultation, however please note I am not always able to grant this due to availability.