Initial Consultation & What to Expect

No matter the kind of work you are looking to embark on, I provide a free of charge 15 minute- initial consultation via phone call or Zoom- depending on your preference and our availability. 

This meeting will offer us the opportunity to briefly explore your reasons for seeking therapy and the most appropriate solution for you. Most importantly, this will provide you with an opportunity to ask any questions as to the way I work at OMCP and determine if we're a good match.

• After our initial consultation, I'll share my Counselling Agreement which details our mutual commitment to one another, the cancellation policy, holiday and payment terms. 
• If you wish to proceed, the agreement must be returned, this will detail the agreed date/time and confirm the fee. 
• I offer long and short term approaches to therapy depending on what brings you to therapy.
• Please note - unless otherwise specified, sessions will occur at the same day and time each week.

Couples Therapy Assessment Process

Before the Relationship Counselling work together begins, I require all couples to complete an initial assessment process. This structured approach ensures we build a safe, clear, and comprehensive foundation for our therapy.

The assessment consists of three distinct sessions: one joint session together as a couple, followed by one individual session for each partner.

These meetings offer us the space to thoroughly explore the history of your relationship, understand each of your unique perspectives, and identify the underlying patterns and goals you wish to address. 

Most importantly, this process ensures that relationship counselling is the most suitable path for you both at this time, allowing us to co-create a focus for our future work together.